Geeky Magic - Gluten, Dairy, and Chronic Pain

Geeky Magic - Gluten, Dairy, and Chronic Pain

vor 5 Jahren
Are gluten and dairy the culprits behind your chronic suffering? Learn how the inflammation from gluten and dairy impacts your body and mind, and do an experiment to see if it’s time to eliminate them from your diet for good.
24 Minuten
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Beschreibung

vor 5 Jahren

Are gluten and dairy the culprits behind your chronic suffering?
Learn how the inflammation from gluten and dairy impacts your
body and mind, and do an experiment to see if it’s time to
eliminate them from your diet for good. Join the Better!
Community on Facebook and get the episode show notes here.


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Geeky Magic - Gluten, Dairy, and Chronic Pain
Geeky Magic - Gluten, Dairy, and Chronic Pain

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