Ben Greenfield - Fat Loss, Muscle Gain, & Diet Tips for Longevity & Performance

Ben Greenfield, a biohacker, human body and brain performance
coach, speaker, New York Times bestselling author, and podcaster,
is on a mission to provide the world with practical advice on fat
loss, nutrition, human performance, and holistic health. We
discuss how to burn fat effectively, reduce inflammation, and
provide our body with the best nutrients — and we learn the truth
about oils, sugar, and dangerous electromagnetic fields when it
comes to inflammation. Ben Greenfield also shares his optimized
daily routine, so be sure to tune in so you don’t miss out! Join
the Better! Community on Facebook  and  get the episode
show notes here.


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