Geeky Magic - Water Fasting & Testosterone

A continuation of our Geeky Magic fasting series, today we’re
diving into water fasting and how best to use this modality of
hormetic stress. Get insights on teas to drink, if coffee is good
or bad, hormones, and Dr. Stephanie's guidelines to get the most
out of your fast.  Have your own diet or health questions?
Make sure to join our Facebook Group. Get the show notes here.


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P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


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