JJ Virgin - Making Yourself A Priority and The Power of Forgiveness

This week we welcome one of my personal mentors,  JJ Virgin.
JJ is a Triple-board certified nutrition expert, Fitness Hall of
Famer, podcaster, and four-time NY Times best-selling author of
titles including The Virgin Diet, JJ Virgin’s Sugar Impact Diet,
and their companion cookbooks. Her latest book is Warrior Mom: 7
Secrets to Bold, Brave Resilience. We discuss JJ’s journey
of  Mental Resilience, Mindset, The Importance of Self-Care,
Making Yourself A Priority, and the Power of Forgiveness &
Worthiness. Join The Better! Community On Facebook. Get the show
notes here.


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