Dr. Titus Chiu on The Three Pillars Of Optimal Brain Function

This week we welcome Dr. Titus Chiu. Titus is a #1 bestselling
author, award-winning international speaker, and Functional
Neurologist that specializes in Post-Concussion Syndrome. Dr.
Chiu helps high achievers go from surviving to thriving after a
concussion, through online brain training programs,
masterclasses, and immersive wellness retreats. In this episode,
we discuss the three fundamental pillars of optimal brain
function - physical, chemical, and emotional. As well as the
ketogenic diet effects on the brain, the gut-brain connection,
eye movements role in recognizing the status of the brain, and
habits to optimize your brain. Join The Better! Community On
Facebook. Get the show notes here.


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