Geeky Magic - Fasting For Women

This week on Geeky Magic we take a look at Chapter 10 “Fasting
For Women” from The Betty Body. This chapter is all about how to
fast specifically as a woman. We talk about the different types
of fasts, frequency of fast, the length of fast, understanding
fasting tolerance, and how to use fasting as a tool depending on
your goals.  Join The Better! Community On Facebook. Get the
show notes here.


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you:


Subscribe: The Mini
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