Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies

Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies

vor 5 Jahren
This week we welcome Nat Kringoudis. Nat is a Health-Care Practitioner, Author, Speaker, and all-around natural fertility expert. Nat is also a Two-Time Best Selling Author and recently released a new book called “Beautiful You”. In this episode, we discu
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vor 5 Jahren

This week we welcome Nat Kringoudis. Nat is a Health-Care
Practitioner, Author, Speaker, and all-around natural fertility
expert. Nat is also a Two-Time Best Selling Author and recently
released a new book called “Beautiful You”. In this episode, we
discuss our role in helping educate young women on their period,
about sex, and about connecting with their bodies. We also touch
on issues surrounding oral contraceptives, and their effects on
the body, libido, and sexuality. As well as how to approach
children and young women about their cycle, and the first
physical signs that menstruation is near. Join The Better!
Community On Facebook. Get the show notes here.


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Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies
Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies

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