Why Muscle Is Our Metabolic Currency With Dr. Gabrielle Lyon
vor 5 Jahren
Welcome to Betty Bites. In this episode, we welcome Dr. Gabrielle
Lyon. Gabrielle is a functional medicine physician and expert in
muscle-centric medicine and has vast experience leveraging
evidence-based medicine with emerging cutting-edge science to
res
Beschreibung
vor 5 Jahren
Welcome to Betty Bites. In this episode, we welcome Dr. Gabrielle
Lyon. Gabrielle is a functional medicine physician and expert in
muscle-centric medicine and has vast experience leveraging
evidence-based medicine with emerging cutting-edge science to
restore metabolism, balance hormones, and optimize body
composition. In this short episode, we discuss how muscle is the
largest endocrine organ in the body, how muscle is our metabolic
currency, and how we need to shift the conversation from fat to
muscle. Join The Better! Community On Facebook. Get the show
notes here.
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P.S. When you're ready, here are two ways Dr. Stephanie can help
you:
Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.
Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.
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