The Lies Of Processed Food, Nutrition, and Modern Medicine With Dr. Robert Lustig
vor 5 Jahren
This week we welcome Dr. Robert Lustig. Robert is a Professor
of Pediatric Endocrinology at the University of California, San
Francisco. Dr. Lustig has become a leading public health authority
on the impact sugar has on fueling diabetes, obesity, and met
Beschreibung
vor 5 Jahren
This week we welcome Dr. Robert Lustig. Robert is a
Professor of Pediatric Endocrinology at the University of
California, San Francisco. Dr. Lustig has become a leading public
health authority on the impact sugar has on fueling diabetes,
obesity, and metabolic syndrome epidemics, and on addressing
changes in the food environment to reverse these chronic
diseases. In this episode, we discuss the difference between
glucose and fructose, understanding the different fat depots in
the body and the roles they may play in disease, and the eight
modern diseases that aren’t actually a disease. We also dive into
the modern myth that a calorie is a calorie, and how the food
industry used convenience to control you. Join The Better!
Community On Facebook. Get the show notes here.
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