Brain Health in a Post Pandemic World with Dr. David Perlmutter
vor 5 Jahren
Understanding why our brain is constantly hijacked in this modern
world, that leads to poor decisions making. We discuss sleep,
excess adipose tissue, inflammation, and the effects of covid. Why
we are more disconnected from ourselves, our brain systems,
Beschreibung
vor 5 Jahren
Understanding why our brain is constantly hijacked in this modern
world, that leads to poor decisions making. We discuss
sleep, excess adipose tissue, inflammation, and the effects of
covid. Why we are more disconnected from ourselves, our brain
systems, and the impact of our digital experiences.
Connect With David:
www.Drperlmutter.com
Thank you to our sponsors:
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Orion Red Light Therapy - Use promo code STEPHANIE10 for 10%
off - https://www.orionrlt.ca/?ref=Stephanie
Social:
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Membership Site:
https://hellobetty.club/
Episode Overview:
0:00 Intro
10:00 Introducing David
12:09 Why David Wrote “Brainwash” and the shortfall of
Clinicians
21:02 Treating Patients
26:30 Sympathetic Dominance and Cortisol
33:20 Emotional Empathy
37:20 Science Is A Conversation and It’s Okay To Change Your
Opinion
42:42 The Effects Of Sugar On Decision Making
52:00 How We Can Take Back Our Power
65:20 The Importance Of Connection
1:12:20 Conclusion
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