The Toxic Truth about Personal Care Products
vor 5 Jahren
Understanding what we need to be thinking about when cleaning up
our personal stash of care products. We discuss how to find hidden
toxins, endocrine-disrupting chemicals, phthalates, and how we can
replace chemical-ridden products with clean beauty. How
Beschreibung
vor 5 Jahren
Understanding what we need to be thinking about when cleaning up
our personal stash of care products. We discuss how to find
hidden toxins, endocrine-disrupting chemicals, phthalates, and
how we can replace chemical-ridden products with clean beauty.
How we can make small changes in our everyday lives to reduce our
toxin exposure. Find the full show notes here.
Thank you to our sponsors:
Athletic Greens - athleticgreens.com/stephanie
Orion Red Light Therapy - Use promo code STEPHANIE10 for 10%
off - https://www.orionrlt.ca/?ref=Stephanie
Social:
https://www.instagram.com/dr.stephanie.estima
https://www.facebook.com/groups/betterwithdrstephanie
Membership Site Betty Beauty Sign up:
https://hellobetty.club/bettybeauty
Additional Episode Links:
Skin Care With Trina Felber:
https://hellobetty.club/episode-133/
Kelly Brogan:
https://better-with-dr-stephanie.simplecast.com/episodes/dr-kelly-brogan-using-your-depression-as-a-catalyst-0of9T3rg
Episode Overview:
0:30 Introduction
3:25 Does The Dose Makes The Poison?
14:42 Why We Need To Talk About Pharmacology and Toxicology
18:22 Why Beauty Products Are Toxic
22:55 First Steps To Cleaning Up Stash Of Care Products
26:21 Promise Of Youth
28:30 Betty Beauty Program
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:
Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.
Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.
Weitere Episoden
52 Minuten
vor 3 Tagen
1 Stunde 21 Minuten
vor 1 Woche
1 Stunde 7 Minuten
vor 2 Wochen
1 Stunde 6 Minuten
vor 3 Wochen
1 Stunde 1 Minute
vor 1 Monat
Kommentare (0)
Melde Dich an, um einen Kommentar zu schreiben.