Digestion: A Love Story

How to improve your digestion by focusing on the Cephalic Phase.
We discuss what happens in digestion. the role of the cranial
nerve, and how the preparation of food and eating slower affects
digestion.


 


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Episode Overview: 


4:11 Introduction

6:05 What Happens In Digestion - Cranial Nerve

10:46 Preparation Of Food

17:46 Chewing & Chemical Digestion

20:32 Slowing Down Your Eating



 


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