Discover Your Gifts, Money Beliefs, and How To Forgive Yourself with Ashley Stahl

Discover Your Gifts, Money Beliefs, and How To Forgive Yourself with Ashley Stahl

vor 4 Jahren
How to discover your gifts, purpose, and get clear on who you really are. We discuss how being a realist isn't serving you, how to challenge our limiting beliefs, understanding your core skillset to align your personality and career, and why being at rock
1 Stunde 10 Minuten
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vor 4 Jahren

Thank you to our sponsors: 


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Connect With Ashley: 
Instagram: https://www.instagram.com/ashleystahl


Website: https://ashleystahl.com/


U-Turn Podcast:
https://podcasts.apple.com/us/podcast/you-turn-podcast-w-ashley-stahl/id1382321276?mt=2


U-Turn Book: https://ashleystahl.com/you-turn/


 


Social: 


https://www.instagram.com/dr.stephanie.estima

https://www.facebook.com/groups/betterwithdrstephanie



 


Membership Site:


https://hellobetty.club/



 


 


Episode Overview: 


1:30 Introduction

9:55 Ashley Origin Story

24:28 Burnout and Purpose

26:43 How To  Get Clear On Who We Are

41:31 How Being A Realist Isn’t Serving You

47:52 Challenging Our Limited Beliefs

56:20 Understanding Your Core Skill Sets

1:06:21 Why Being at Rock Bottom Is Powerful



 


More information about the book at The Betty Body Book 


Join the Betty Booty Challenge


Join the Hello Betty Community here! 


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


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Discover Your Gifts, Money Beliefs, and How To Forgive Yourself with Ashley Stahl
Discover Your Gifts, Money Beliefs, and How To Forgive Yourself with Ashley Stahl

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