The Ultimate Hormones Mashup: Estrogen, Testosterone, Cortisol, and Perimenopause

The Ultimate Hormones Mashup: Estrogen, Testosterone, Cortisol, and Perimenopause

vor 4 Jahren
Tune in to the hormones mashup episode where we've combined our top expert interviews to shine light on ways to balance your health. You'll find out what to do when you are estrogen dominant, when you may need hormonal replacement therapy, and what happen
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vor 4 Jahren

Tune in to the hormones mashup episode where we've combined our
top expert interviews to shine light on ways to balance your
health. You'll find out what to do when you are estrogen
dominant, when you may need hormonal replacement therapy, and
what happens when testosterone is running amock. You'll discover
how stress affects your menstrual cycle, what DHEA and
Pregnenolone are doing to your body, and how to manage your
levels of testosterone.


 


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Episode Overview: 


7:45 Introduction

12:42 Estrogen Dominance With Dr. Sara Gottfried

18:41 Hormonal Replacement Therapy With Dr. Felice Gersh

23:44 Androgen and Estrogen Dominance with Dr. Mohammed
Mansoor

33:46 How Stress Affects Your Menstrual Cycle With Dr. Carrie
Jones

38:36 Stress and Estrogen Dominance With  Dr. Mariza
Snyder

44:19 DHEA and Pregnenolone with Nicole Jardim

49:10 Testosterone In Women With Dr. Sara Gottfried



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The Ultimate Hormones Mashup: Estrogen, Testosterone, Cortisol, and Perimenopause
The Ultimate Hormones Mashup: Estrogen, Testosterone, Cortisol, and Perimenopause

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