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  3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause Podcast
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Master Your Money Mindset with Emily Williams

Master Your Money Mindset with Emily Williams

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 4 Jahren
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1:05:51

Dr. Stephanie and Emily Williams deconstruct what money mindset
is and how you can untap your earning potential by reprogramming
the way you think. You'll discover strategic ways to harness the
power of your desires and manifest them into reality. If you've
ever felt jealous of someone, don't worry - Emily will explain
how to use jealousy as a guide leading you to your soul's
cravings. Money needs a purpose and in this episode, you'll learn
how to give yours a good one. Dr. Stephanie and Emily Williams
will break down the common money roadblocks and coach you on
taking action towards your goals. You'll understand why who you
surround yourself with is crucial, how to employ gratitude as a
leading tool in your arsenal, and  how to heal your money
trauma and limiting beliefs that are holding you back. Finally,
Dr. Steph and Emily Williams will discuss the consequences of not
following your desires and reframing failure.


 


Join the Hello Betty AMA here:
https://hellobetty.club/ama
 


We’d like to thank our sponsors, 


Athletic Greens - redeem an exclusive offer here:
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PRIMEADINE - get 10% Off your Order with Promo Code
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And follow me on social:


Instagram: https://www.instagram.com/dr.stephanie.estima


Facebook:
https://www.facebook.com/groups/betterwithdrstephanie 


Join the Hello Betty Community here -
https://hellobetty.club/membership/


 


 Episode Overview: 


3:05 Emily’s Origin Story

9:45 What Is “Money Mindset”?

12:47 The Power Of Desires

19:06 How To Create a List Of  Your Desires

20:20 Paying Attention To Your Jealousy

23:03 Money Needs A Purpose

28:10 Common Money Road Blocks

32:54 How To Take Action Towards Your Goal

39:00 Be Careful Who You Surround Yourself With

41:39 Gratitude

46:40 How To Heal Money Trauma And Limiting Beliefs

49:40 Consequences Of Not Acting On Your Desires

54:02 Reframing Failure



 


Join the Hello Betty AMA here:
https://hellobetty.club/ama


 


Get yourself a copy of my best-selling book, The Betty Body -
https://bettybodybook.com


Join the Hello Betty Community here -
https://hellobetty.club/membership/


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.

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