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  4. Metabolic Effects of Uric Acid, Fructose, and Salt with Dr. David Perlmutter
Metabolic Effects of Uric Acid, Fructose, and Salt with Dr. David Perlmutter

Metabolic Effects of Uric Acid, Fructose, and Salt with Dr. David Perlmutter

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 4 Jahren
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1:30:19

Dr. Stephanie and Dr. David Perlmutter, a board-certified
neurologist and 5X NYT best-selling author discuss the new
understanding of Uric Acid in the context of gout, arthritis,
purines, the way that we get gout through the consumption of
sugar and fructose in particular. Dr. Perlmutter reveals the
metabolism of fructose and why it's so insanely addictive. We go
over the evolutionary selective bias and the reason why we burn
fat vs storing fat. You'll understand the Sodium Paradox, Serum
Osmolality, and their relation to Uric Acid. Of course, we'll
discuss how the ketogenic diet affects your levels of Uric Acid
and how keto cycling can help. You'll get our proven dietary and
lifestyle hacks to lower uric acid, find out the ideal Uric Acid
range you should fit within, and how specific medications and
alcohol are affecting your body.


 


Join the Hello Betty AMA here:
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Facebook:
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Join the Hello Betty Community here -
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Episode Overview:  


1:15 Introduction

4:55 Welcoming David

6:19 New Understanding Uric Acid

10:00 Purines and Fructose

16:00 Metabolism Of Fructose And Why It’s Addicting

24:25 Evolutionary Selective Bias

37:04 The Reason Why We Burn Fat Vs. Storing Fat

43:44 The Sodium Paradox, Serum Osmolality And Uric Acid

58:14 Ketogenic Diet and Uric Acid

1:01:16 Keto Cycling

1:05:52 Dietary and Lifestyle Interventions To Lower Uric
Acid

1:15:34 Alcohol and Obesity

1:19:10 Medication That Increases Uric Acid

1:22:00 The Ideal Uric Acid Range

1:26:00 Conclusion



 


Dropacidbook.com 


Drperlmutter.com


 


Join the Hello Betty AMA here:
https://hellobetty.club/ama


Get yourself a copy of my best-selling book, The Betty Body -
https://bettybodybook.com


Join the Hello Betty Community here -
https://hellobetty.club/membership/


Show Less


****************************
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