Female Health Optimization with Dr. Molly Maloof

Female Health Optimization with Dr. Molly Maloof

vor 4 Jahren
In this episode, Dr. Stephanie interviews Dr. Molly Maloof, medical doctor, professor, and consultant, about all things female stress. They talk about health optimization for females, how women experience stress and how it differs from men, and how trauma
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vor 4 Jahren

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In this episode, Dr. Stephanie interviews Dr. Molly Maloof,
medical doctor, professor, and consultant, about all things
female stress. They talk about health optimization for females,
how women experience stress and how it differs from men, and how
trauma affects the way you live your life. They dive into
psychedelic therapy as a way to process trauma and rewrite the
story, and you’ll learn tools for healing from trauma to become
your highest self. Warning: this episode  includes a
discussion of sexual abuse.


 


Episode Overview:  


0:30 Introduction

5:40 Welcoming Dr. Molly Maloof

6:45 Molly’s Origin Story

10:30 Health Optimization for Females

15:15 The Patriarchal Hierarchy

17:30 The Different Stress Responses Between Men & Women

25:00 Your Hormonal Report Card

30:00 How Trauma Affects Your Health

42:00 Psychedelics as a Therapy Tool

51:00 Tools for Healing from Trauma

58:00 Conclusion



 


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Female Health Optimization with Dr. Molly Maloof
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