Female Health Optimization with Dr. Molly Maloof
vor 4 Jahren
In this episode, Dr. Stephanie interviews Dr. Molly Maloof, medical
doctor, professor, and consultant, about all things female stress.
They talk about health optimization for females, how women
experience stress and how it differs from men, and how trauma
Beschreibung
vor 4 Jahren
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In this episode, Dr. Stephanie interviews Dr. Molly Maloof,
medical doctor, professor, and consultant, about all things
female stress. They talk about health optimization for females,
how women experience stress and how it differs from men, and how
trauma affects the way you live your life. They dive into
psychedelic therapy as a way to process trauma and rewrite the
story, and you’ll learn tools for healing from trauma to become
your highest self. Warning: this episode includes a
discussion of sexual abuse.
Episode Overview:
0:30 Introduction
5:40 Welcoming Dr. Molly Maloof
6:45 Molly’s Origin Story
10:30 Health Optimization for Females
15:15 The Patriarchal Hierarchy
17:30 The Different Stress Responses Between Men & Women
25:00 Your Hormonal Report Card
30:00 How Trauma Affects Your Health
42:00 Psychedelics as a Therapy Tool
51:00 Tools for Healing from Trauma
58:00 Conclusion
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