Reversing Grey Hair, Aging and Spermidine with Leslie Kenney

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This week, Dr. Stephanie is joined by Leslie Kenny, founder of
Oxford Health Span and Primeadine. In this episode, you will
learn about what spermidine is, where it comes from, and how it
can reduce some of the hallmarks of aging. They talk about some
of the benefits of supplementing with spermidine including how it
can impact hair growth, reverse gray hair, promote hair growth,
and bring back that natural shine. You will also learn how
spermidine may be used to improve deep sleep, support brain
health, and influence fat loss.  


 


Episode Overview:  


1:20 Introduction

5:00 Welcoming Leslie Kenny

6:30 Leslie’s Origin Story

17:15 The Discovery of Spermidine to Slow Aging / Spermidine
Origin***

25:00 Spermidine 101

31:30 Spermidine and Autophagy

40:30 What is Nobiletin and How It Works With Spermidine

43:30 The Benefits of Seminal Retention in Men

50:00 The Differences Between Oral vs. Vaginal Intake of
Spermidine

55:00 The Effects of Spermidine on Hair Health

1:03:00 Improving Sleep with Spermidine

1:08:30 Using Spermidine to Support Brain Health

1:13:30 Leslie’s Current Research with Spermidine

1:16:00 Conclusion



 


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