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Slow is Sexy, Failure and Community with Jon Goodman

Slow is Sexy, Failure and Community with Jon Goodman

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 4 Jahren
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Are you A Healthcare Practitioner? Join The Estima Certification
Program Here


Join the Hello Betty AMA here: https://www.hellobetty.club/ama


 


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In this episode, Dr. Stephanie is joined by Jonathan Goodman, the
founder of The Personal Trainer Development Center, as well as
Business Coach Giovanni Marsico. They talk about how to take the
courage to take the next step in business and how to embrace the
learning lessons that failure brings. You'll learn how simplicity
is key to business growth and how playing the long game is vital
to your success. Finally, they discuss the value of developing a
personal brand, how to grow on Instagram and how the connection
with your community on a deep level will set you apart. 


 


1:00 - Introduction

6:40 - Welcoming Jonathan Goodman

11:40- Finding the Courage to Take the Next Step

17:30 - How to Embrace Failure

29:45 - The Fundamentals in Simplicity

36:50 - There is Sexiness in the Slowness

43:15 - Investing in Your Personal Brand

52:38 - Finding Growth on Instagram

1:05:25 - Connecting with your Community on a Deeper Level

1:09:20 - Why People are Afraid to Offer their Services

1:25:00 Conclusion



 


Follow Me On Instagram:
https://www.instagram.com/dr.stephanie.estima


Get yourself a copy of my best-selling book, The Betty Body -
https://bettybodybook.com


Join the Hello Betty Community here -
https://hellobetty.club/

 


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
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