Ketones, Protein & Cholesterol with Chris Irvin

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Episode Overview: 


0:00 Introduction

2:00 Raising Children

8:00 Defining Ketogenesis Today

13:00 Ketone Levels & Production

19:00 Image of Menopausal Women

25:30 Exogenous Ketones

33:00 Inflammation   

37:30 Protein Misconceptions

50:00 Ageing & Injuries in Older People

58:00 Protein Intake

1:00:00 Cholesterol

1:20:00 Glycation

1:25:00 Biocoach

1:29:00 Conclusion



 


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