Red Meat For Female Hormones, and Longevity with Diana Rodgers RD

The Better Show welcomes Diana Rodgers, a registered dietitian
and co-author of the wildly popular book “Sacred Cow: The Case
for (Better) Meat: Why Well-Raised Meat Is Good for You and Good
for the Planet”. Diana is a real food nutritionist and a
sustainability advocate in Boston, hosts a podcast called “The
Sustainable Dish Podcast” and runs her own clinical nutrition
practice. We begin the episode by talking about the stigma around
meat consumption and what and why our governments have such
influence on eating red meat. We discuss the american diet and a
brief history of Kellogg’s impact on society at the beginning of
it’s breakfast cereal reign in the food industry. Diana explains
the misconceptions around methane creation from livestock
compared to other industries and it’s impact on greenhouse
gasses. How the myriad of plant based products actually use
fossil fuels to be created, and how us humans with our diet and
nutrition can alter our carbon footprint. Perceptions of what
healthy looks like, pushing veganism in public schools and the
virtue signaling being put on display on the daily is doing the
planet a disservice. We weigh the balance of animal death, our
own death as humans, and what animals we save compared to others.
We finish today’s episode with Diana diving deeper into
alternative protein sources, and how they may benefit us as
humans, or perhaps leaving us dissatisfied by crickets and insect
protein.


 


Episode Overview: 


0:00 Introduction

2:00 Governmental Meat Reduction

7:00 Reality of Raising Vegan Children

10:00 Optics of Meat

16:30 Protein Leverage Hypothesis

20:00 American Diet & Kellogg

28:20 Carbon Emissions

40:00 Obesity & Longevity

50:00 Society’s View on Death of Animals

57:00 Alternative Protein Sources

1:05:30 Conclusion



 


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Diana Rodger's Links:


 


Co-Author of Sacred Cow


https://www.sacredcow.info/


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