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  3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause Podcast
  4. Feel Younger, Get Your Energy Back and Biohacking for Women with Dr. Molly Maloof
Feel Younger, Get Your Energy Back and Biohacking for Women with Dr. Molly Maloof

Feel Younger, Get Your Energy Back and Biohacking for Women with Dr. Molly Maloof

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 3 Jahren
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On this episode of BETTER! we’re joined by the wonderful Dr.
Molly Maloof. Molly is a healthspan medical doctor and the
founder & CEO of Adamo Bioscience which is working on
biological, psychological, psychedelic, and technological
solutions to become the foremost scientific company perpetuating
the power of love. Stephanie and Molly talk about optimizing
mitochondria to stay energized, the importance of allowing your
cycle to guide your life, and have a very deep and vulnerable
conversation about overcoming sexual trauma and healing yourself.


Topics Discussed:


Molly’s new book

The function of mitochondria

How your social life affects your health

Rest & recovery as a woman in today’s society

How your inner voice affects your stress levels

Signs of insufficient energy in your body

A word from our sponsors

Toggling mitohormetic stressors to become stronger

A more moderate way to approach diets & nutrition

The importance of scaling your health goals throughout your
cycle

How biohacking changes at different stages of life

Optimizing love & relationships

 How to feel more safe in intimate situations &
overcoming trauma

Anything can be biohacked



Sign up for my FREE MASTERCLASS: HEALTHY OFFERS - for health
practitioners looking for strategies to earn more money


Are you A Healthcare Practitioner? Join The Estima Certification
Program Here


We’d like to thank our sponsors:


Athletic Greens - redeem an exclusive offer here:
athleticgreens.com/stephanie


Schinouusa - Use code STEPHANIE10 for 10% off:
https://www.qnihealth.com/


The DNA  Company - $50 discount using code "DRSTEPHANIE" at
checkout. https://www.thednacompany.com/drstephanie


ILIA Beauty -
https://iliabeauty.nhuie7.net/c/3100059/679082/10539


Follow Me On Instagram:
https://www.instagram.com/dr.stephanie.estima


Get yourself a copy of my best-selling book, The Betty Body -
https://bettybodybook.com


Join the Hello Betty Community here - https://hellobetty.club


Links for This Episode:


Past BETTER! episode with Molly:
https://podcasts.apple.com/ca/podcast/better-with-dr-stephanie/id1479074542?i=1000558578214


Molly’s Website: www.drmolly.co


Molly’s Instagram: https://www.instagram.com/drmolly.co/


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.

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