Concussion as a Growth Opportunity with Paul Attia - Part 1

In the courtroom, Paul saw the litigation process often like a
person at the bottom of a cliff, catching those who have already
jumped. However, as an advisor to family businesses and
enterprises, Paul works with each member of the family enterprise
system, to help them identify, grasp, and distill the issues at
play, and works with them to guide them to their desired
outcomes, in both the family, and in the business.


Links for this episode:


Your Family Enterprise


Dunning Kruger Effect


Matthew Walker’s book: Why We Sleep 


Episode Overview:


0:00 - Introduction
4:47 - Why people need to know more about concussions
11:48 - Paul’s early experiences and how they affected his
outlook
22:23 - Pauls’ work, sport and what makes him tick
33:48 - Who Paul was when he got the concussion
38:58 - Where Paul got his optimism from
45:48 - Paul’s accident
59:21 - How the concussion was diagnosed
01:01:17 - The next few weeks after the accident
01:08:22 - How Paul’s wife handled the changes
01:15:31 - How the concussion affect Paul’s family
01:24:26 - The symptoms over the next 2-3 years
01:29:57 - The next phase of life with a concussion


We’d like to thank our sponsors:


Athletic Greens – redeem an exclusive offer here


FourSigmatic Use code DRSTEPHANIE for 10% off


Orion Red Light Therapy – Use the code STEPHANIE10 for 10% off


Schinouusa – Use code DR.ESTIMA10 for 10% off


BIOOPTIMIZERS – receive 10% off your order with Promo Code
“ESTIMA”


The DNA  Company – $50 discount using code “DRSTEPHANIE” at
checkout.


HVMN Ketones – get 10% off your order with Promo Code “STEPHANIE”


ILIA Beauty


Living Libations – Use code BETTER for 15% off


LMNT Electrolytes – A FREE 7-flavor sample pack!


PRIMEADINE – get 10% Off your Order with Promo Code
“DRSTEPHANIE10”


Follow Me On Instagram


Watch Better! on YouTube


Get yourself a copy of my best-selling book, The Betty Body


Join the Hello Betty Community here


Sign up for my FREE MASTERCLASS: HEALTHY OFFERS – for health
practitioners looking for strategies to earn more money


Are you A Healthcare Practitioner? Join The Estima Certification
Program Here


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.