podcast.de
Anmeldung
Anmeldung Registrierung
Auto Hell Dunkel
Erweiterte Suche
  1. Startseite
  2. Podcasts
  3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause Podcast
  4. Cancel Culture, Conformity & Self-Censorship with Africa Brooke
Cancel Culture, Conformity & Self-Censorship with Africa Brooke

Cancel Culture, Conformity & Self-Censorship with Africa Brooke

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 2 Jahren
Zu Sammlung hinzufügen

Du hast noch keine Sammlungen.
Herunterladen (rechte Maustaste) Teilen Fundstellen Kommentare
0:00
1:12:26

Africa Brooke tackles the intricate topics of self-censorship and
self-sabotage in this thought-provoking episode. Along with Dr.
Stephanie, Africa delves into the internal conflicts that prevent
us from speaking our truths, both online and offline.


This engaging conversation covers the importance of questioning
over answering, the biological roots of conformity, and the
dangers of cancel culture. Africa Brooke’s eloquent insights on
the power of voice and nonverbal communication will inspire you
to find and express your true self.


Episode Overview:
0:00 Intro/Teaser
1:30 Unpacking Self-Censorship and Self-Sabotage
4:51 The Impact of "Leaving the Cult of Wokeness"
7:53 The Dangers of Self-Censorship
10:13 The Complexity of Speaking Up
12:14 The Intricacies of Fear and Conformity
14:28 The Importance of Diversity of Thought
17:21 The Facade of Surface-Level Diversity
19:01 Recognizing Diversity of Thought
24:37 Navigating Demands for Opinions
26:13 Balancing Understanding and Expertise
29:48 Allowing Space for Understanding
33:14 Biology of Conformity
34:45 Real Consequences of Speaking Up
35:20 Conformity and Belonging
49:12 Success Through Failure
1:01:18 The Power of Voice
1:06:44 Shedding Old Beliefs
1:09:43 Compassion for Past Selves


Resources mentioned in this episode:
An open letter: why I'm leaving the cult of wokeness by Africa
Brooke - https://ckarchive.com/b/d0ueh0h67mpd
Africa’s previous appearance on Better!
https://youtu.be/A72IZCwPDX8
A change of heart toward Jordan Peterson
https://youtu.be/v8v7ueICWuU
Find out more about Africa at https://africabrooke.com/


Bio:
Africa Brooke is a globally recognized consultant, mentor, and
speaker. She specializes in helping people in and out of the
public eye navigate personal and professional challenges relating
to self-sabotage and self-censorship.


We are grateful to our sponsors:


EQUIP PRIME PROTEIN


Equip Foods Prime Protein is a complete bovine protein with the
nutritional equivalent of 4-ounces of grass-fed beef. The best
part is, it tastes like dessert, not beef. I use it all the time
in my baking efforts when I'm trying to sneak in more protein.
Head over to https://equipfoods.com/better and use code BETTER at
checkout to get 20% off of your order.


ONESKIN


It’s time for a radical shift in skin care. This year I am
doubling down on skin health and OneSkin is one of the ways I am
getting my 40-year-old skin to behave like 20-year-old skin.
Visit
https://www.oneskin.co/?utm_source=partner&utm_medium=podcast&utm_campaign=BETTER
and use the code BETTER at checkout to save 15%.


BEAM MINERALS


I take a shot of beam minerals before I do a cold plunge to get
the full recovery benefits of all that cold. Beam is a
full-spectrum liquid mineral supplement that gives you every
single mineral that your body needs. You can try some by heading
over to https://beamminerals.com/better and using the code BETTER
at checkout to save 20% off your first order. 


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.

Weitere Episoden

HRT Can’t Fix Your Ligaments: The Diabolical Role of Estrogen on Connective Tissue

HRT Can’t Fix Your Ligaments: The Diabolical Role of Estrogen on Connective Tissue

52 Minuten
vor 3 Monaten
Stop Trying to Feel Better — Get Better at Feeling: Heal Anxiety from the Body Up with Dr. Russell Kennedy

Stop Trying to Feel Better — Get Better at Feeling: Heal Anxiety from the Body Up with Dr. Russell Kennedy

1 Stunde 21 Minuten
vor 3 Monaten
More Cardio, Less Food, Still Gaining: Your Midlife Fitness Do-over with Natalie Jill

More Cardio, Less Food, Still Gaining: Your Midlife Fitness Do-over with Natalie Jill

1 Stunde 7 Minuten
vor 3 Monaten
The Estrogen Shortage Is Real & Your Gut Might Be Making It Worse with Esther Blum

The Estrogen Shortage Is Real & Your Gut Might Be Making It Worse with Esther Blum

1 Stunde 6 Minuten
vor 3 Monaten
96% of Drs Weren’t Taught About Pain: The Recipe for Relief with Dr. Rachel Zoffness

96% of Drs Weren’t Taught About Pain: The Recipe for Relief with Dr. Rachel Zoffness

1 Stunde 1 Minute
vor 4 Monaten
Alle Episoden anzeigen
In Podcasts werben
Schalte jetzt Werbung in Podcasts.
Episode melden

„Cancel Culture, Conformity & Self-Censorship with Africa Brooke“

Worum geht es? Danach fragen wir noch nach dem Grund.

Abonnenten

Teilen

Mein Archiv

Deine Privatkopie der Folgen, die du nicht verlieren willst.

Podcast-Folgen verschwinden. Feeds werden auf die letzten Episoden gekürzt, Hoster räumen alte Dateien ab, Formate wechseln den Anbieter und lassen ihr Archiv zurück. Mit „Mein Archiv“ sichert podcast.de die Folgen deiner Podcasts für dich — angefangen bei den ältesten, denn die sind zuerst weg.

  • Deine gesicherten Folgen bleiben hörbar, auch wenn das Original offline geht.
  • Auch Folgen, die im heutigen Feed gar nicht mehr stehen — podcast.de kennt sie noch.
  • Herunterladen bleibt möglich, solange die Folge beim Podcaster liegt. Der zählt seine Abrufe wie bisher.
Startet bald

Sei beim Start von Mein Archiv dabei

Mein Archiv ist fast fertig. Trag dich ein, dann bekommst du eine E-Mail, sobald es losgeht – und bist von Anfang an dabei. Wir schreiben dir nur zum Start, keine Werbung, keine Weitergabe deiner Daten.

Du bekommst zuerst eine Bestätigungsmail. Abmelden geht jederzeit. Datenschutz