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  4. Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen
Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen

Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 2 Jahren
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1:16:03

Discover the transformative power of hormone replacement therapy
(HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the
benefits of progesterone, estrogen, and testosterone for women's
health, longevity, and vitality. From enhancing sexual and
cardiovascular health to rejuvenating skin, this episode is
packed with expert insights and practical tips to help you age
gracefully and feel your best. 


Episode Overview:
0:00 Intro/Teaser
4:02 What is Perimenopause?
7:53 Hormonal Changes in Perimenopause
11:20 Navigating the Moving Target of Perimenopause
21:48 Estrogen's Crucial Role in Sexual Health
25:08 Understanding Testosterone in Women
27:31 Dosing and Treatment Options for Women
34:10 Debunking Myths About Estrogen and Breast Cancer
38:41 When to Stop Hormone Replacement Therapy
41:41 Sexual Health and Longevity
47:39 Mechanism of Nitric Oxide in Sexual Health
1:00:25 Impact of Botox on the Beauty Industry
1:04:44 Skin Health and Peptides
1:07:08 Concerns and Misconceptions About Botox
1:08:38 Dr. Amy’s Own Skin Care Procedures
1:13:50 Where to find Dr. Amy Killen


Resources mentioned in the episode:
Websites: www.dramykillen.com, www.hopbox.life,
www.reputable.health
JoyLux Gold Plus -
https://joylux.com/collections/vfit-and-photonic-gel/products/gold-plus-upgrade

Testosterone therapy in women: myths and misconceptions -
https://pubmed.ncbi.nlm.nih.gov/23380529/
Estrogen Matters book - https://estrogenmatters.com
HRT, Bioidenticals & Menopause: Benefits & Risks -
https://www.youtube.com/watch?v=7jed0pCuAlo
Equip food collagen - https://equipfoods.com/better and use the
code BETTER for 20% off.


Bio:
Amy B. Killen is a leading longevity and regenerative physician,
founder, and speaker.  She and her partner, Dr Adelson,
pioneered the Full Body Stem Cell Makeover. Dr Killen is the
founder and CEO of the Human Optimization Project (HOP), a
longevity-focused nutritional supplement company.  She
co-founded Humanaut Health, a longevity clinic franchise, and
Nof1+, a health tech data aggregator empowering insights through
experimentation.


We are grateful to our sponsors:


EMBR LABS
A hot flash happens when the brain sends a false signal that says
you’re too hot. And now there's a way for you to manage hot
flashes in perimenopause and menopause with the Embr Wave 2. This
thermoregulation device looks like a gorgeous bracelet. With the
push of a button, you can cool off. Go to https://embrlabs.com
and use code DRSTEPHANIE for 15% off.


TIMELINE
Feeling tired and having no energy does not have to be your fate.
Mitopure is a supplement and skin health line that helps improve
energy at the level of the mitochondria so that you can continue
to engage in the activities you love. Go to
https://timelinenutrition.com/better and use code BETTER to get
10% off your order.


BEAM MINERALS
I take a shot of beam minerals before I do a cold plunge to get
the full recovery benefits of all that cold. Beam is a
full-spectrum liquid mineral supplement that gives you every
single mineral that your body needs. You can try some by heading
over to https://beamminerals.com/better and using the code BETTER
at checkout to save 20% off your first order. 


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.

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