Peptides & Bioregulators for Vibrant Longevity with Nathalie Niddam

Join Dr. Stephanie as she delves into the fascinating world of
peptides and bioregulators with expert Nathalie Niddam. Discover
the healing properties of peptides like BP 157 and learn about
master bioregulators such as epitalon and endoluten.


Nathalie, a holistic nutritionist and epigenetic coach, shares
invaluable insights on cycling bioregulators, peptide dosages,
and the latest in pharmaceutical advancements like GLP-1 agonists
for weight loss. This episode promises to enhance your
understanding of how these compounds can improve healthspan,
longevity, and overall well-being.


Episode Overview:
1:17 Exploring Peptides with Natalie Nidham
2:57 Diving into Bioregulators
36:41 Cycling Bioregulators for Optimal Results
45:56 Benefits and Considerations of High-Dose Epitalon
49:03 Dosage Discussion: Epitalon and Endolutin
52:53 GHK-CU: The Youthful DNA Peptide
56:43 Sourcing and Working with Peptides
1:02:13 CJC1295: Growth Hormone Releasing Hormone
1:08:03 Dosage and Individual Response to Peptides
1:10:24 GLP-1 Agonists: Mechanisms and Effects
1:13:34 Nutritional Considerations with GLP-1 Agonists
1:17:55 Long-Term Use and Alternatives to GLP-1 Agonists
1:21:25 Finding Practitioners and Resources for Peptide Therapy


Resources mentioned in this episode:
Development of Peptide Biopharmaceuticals in Russia -
https://www.mdpi.com/1999-4923/14/4/716
Crystagen Molecular aspects of immunoprotective activity of
peptides in spleen during the ageing process -
https://pubmed.ncbi.nlm.nih.gov/28976144/
Regenerative and Protective Actions of the GHK-Cu Peptide in the
Light of the New Gene Data -
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073405/
Quere Skin Care - https://www.qureskincare.com
Restoracell -
https://www.vitaliskincare.com/collections/all
A4M “find a provider” website -
https://www.a4m.com/find-a-doctor.html
Peptide Protocols Vol. 1 - https://seeds.md
Nathalie’s website: https://www.natniddam.com


Bio:
Nathalie is a Podcast Host, Longevity Biohacker, and Certified
Holistic Nutritionist with a passion for human health and
epigenetics. A science enthusiast and graduate of the Bulletproof
Training Institute, she discovered peptides at a health
optimization conference, leading to the creation of the thriving
Facebook community, Optimizing Superhuman Performance Group. A
year later, she launched the Biohacking Superhuman Performance
Podcast, now a top 100 podcast in the US and Canada. Nathalie
focuses on promoting vibrant health and energy through holistic
practices and frequently speaks at international conferences on
peptides and Peptide Bioregulators.


We are grateful to our sponsors:


CAROL BIKE


This is my favourite cardio for speed drills! Five minutes and
done! One of the coolest things about the CAROL Bike is that it
is AI driven so it gives you custom workouts based on your very
own fitness level. For a limited time, you can get $100 off a
CAROL Bike. Use the code BETTER at https://carolbike.com.


PRIMEADINE


Primeadine has been shown to support memory, cognition, heart
health, balanced hormones, and improved hair growth and fullness.
If you are interested in trying it out, go to
https://OxfordHealthspan.com/DrStephanie and use code
DrStephanie15 to get 15% off of your order.


APOLLO


The Apollo wearable supports women’s cycle and changing bodies by
supporting the circadian and infradian rhythms so you can give
your body what it needs when you need it — more energy,
relaxation, focus, sleep, or calm. Go to
https://apolloneuro.com/DRSTEPHANIE and use code DRSTEPHANIEfor
15% off your order. 


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.