Conflict & Intimacy in Long-Term Relationships with Jayson Gaddis

Jayson Gaddis explores the nuances of sustaining healthy
long-term relationships. He discusses self-reflection, setting
boundaries, and open communication to enhance partnerships.
Drawing on insights from Gaddis's book 'Getting to Zero,' the
episode emphasizes resolving conflicts, mutual support, and
tackling intimacy challenges, particularly relevant for women in
perimenopause and menopause.


This episode includes practical tips like financial reviews and
date nights, underlining the critical link between relational
health and overall well-being. Resources from the Relationship
School offer further support, making this episode a vital guide
for middle-aged women seeking to strengthen their relationship
dynamics.


Episode Overview:
0:00 Intro/Teaser
7:54 Challenges of Love and Hard Work
11:35 Exploring Healthy Relationships and Codependency
17:08 Building Secure Attachment Through Conflict Repair
29:00 Knowing When to Let Go
32:28 Navigating Mismatched Sex Drives in Relationships
39:51 Navigating Emotional Affairs and Relationship Repair
51:32 Impact of Divorce on Families
1:01:10 Maintaining Connection and Family Values
1:11:01 Impact of Relationships on Health


To find the resources mentioned in this episode, please go to:
https://drstephanieestima.com/podcasts/conflict-intimacy-in-long-term-relationships/


Bio:
Jayson Gaddis is an artist, best selling author, podcaster,
speaker, coach, CEO, founder, human behavior specialist and
relationship expert. He is the creator of Interpersonal
Intelligence and Present Centered Relationship Coaching and has
trained hundreds of coaches in 14 countries. His book Getting to
Zero: How to work Through Conflict In Your High Stakes
Relationships was #2 on the Wall Street Journal best seller list
and was voted Editors Choice, Best non-fiction, and Best
Leadership and Business book in 2021 on Amazon. He’s been married
to his amazing wife since 2007 and has two beautiful kids. They
live in Boulder, Colorado. When he doesn’t live and breathe this
relationship stuff with his family, he pretty much gets his ass
handed to him. He is the host of The Relationship School
podcast: https://relationshipschool.com/relationship-school-podcast


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