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  4. Personalized GLP-1s for Body, Brain & Metabolic Health with Dr. Tyna Moore
Personalized GLP-1s for Body, Brain & Metabolic Health with Dr. Tyna Moore

Personalized GLP-1s for Body, Brain & Metabolic Health with Dr. Tyna Moore

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 1 Jahr
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0:00
1:21:23

Dr. Tyna Moore, an expert on metabolic and regenerative health,
delves into various topics such as dosing GLP-1s, the benefits of
hormone replacement therapy, and the importance of
individualized, personalized protocols. Dr. Moore touches on why
overuse and mismanagement of weight-loss injectables can lead to
side effects and the importance of lifestyle interventions like
strength training. If you've ever wondered about the role of
lifestyle and pharmacological approaches in maintaining optimal
health, this episode is a must-listen!


Episode Overview:
0:00 Teaser/Intro
4:32 Modern Metabolic Challenges and Solutions
11:23 Aging, Health Challenges, and Peptide Therapy
23:42 Personalized Medicine and GLP-1 Dosing
31:11 GLP-1 Peptide Therapy Discussion
42:28 Metabolic Health and Disease Insights
54:31 Empowering Health Through Education and Practice
1:02:28 Personalized Dosing and Strength Training
1:05:47 Strength Training for Functional Health
1:10:26 Strength Training for Mental Fortitude
1:20:21 Medical Advice Disclaimer for Podcast


-------------- 
NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at
https://estima.supercast.com/
--------------


A huge THANK YOU to our sponsors who make the show possible:


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----------


Resources mentioned in this episode can be found at
https://drstephanieestima.com/podcasts/personalized-glp-1s-for-body-brain-metabolic-health-with-dr-tyna-moore/ 


Find out more at: Instagram:
https://www.instagram.com/drtyna/ 
Free Ozempic Uncovered Course:
https://www.drtyna.com/ozempicuncovered 
Website: https://www.drtyna.com


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


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