T2: The Thyroid Hormone You've Never Heard Of with Dr. Amie Hornaman
vor 1 Jahr
It's time to uncover the secrets of your thyroid! Dive into our
deep discussion with Dr. Amie Hornaman on all things thyroid, from
T2 to hormone optimization. Your thyroid doesn’t have to give out
before you do! Watch the full episode at
https://youtu.be/
Beschreibung
vor 1 Jahr
Join Dr. Amie Hornaman, the Thyroid Fixer, on an in-depth
exploration of thyroid health. From understanding the master
gland’s role in our bodies to uncovering the lesser-known T2
hormone, this episode is packed with fascinating insights that
could change your perspective on thyroid function. Don’t miss
out—your thyroid will be so grateful!
Episode Overview (timestamps are approximate):
(0:00) Intro/Teaser
(4:12) Challenges in Thyroid Diagnosis
(7:17) Factors Affecting Thyroid Function
(11:35) Optimal Thyroid Function Parameters
(21:18) Issues With Thyroid Conversion Factors
(25:58) Iodine and Thyroid Health
(38:16) Thyroid Hormone T2 Benefits and Dosage
(51:35) Safety and Efficacy of T2 Supplement
(1:01:12) Thyroid Pause and Hormone Fluctuations
(1:10:15) Thyroid Health Through Nutrition & Exercise
(1:19:39) Women's Hormone and Thyroid Health
Resources mentioned in this episode can be found at
https://drstephanieestima.com/podcasts/ep406/
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****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:
Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.
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