Episode 034 – 6 Ingredients For a True Apology

Summary: In this episode, Joseph talks about the apology.
Interaction and relationships with people make mistakes and
hurting others is inevitable. Even if hurting another person is
not the intention, we have to realize that we all have to give
and take. Listen as Joseph shares the 6 ingredients to help you
deliver that true apology. Time Stamped Show Notes: 00:01 –
Introduction to Mind Your Mind Podcast 00:24 – Today’s episode
is about the 6 ingredients to true apology 00:39 – It’s not
easy to own mistakes but we all have to learn to apologize
01:01 – “Never ruin an apology with an excuse” – Benjamin
Franklin 02:01 – The 6 Ingredients to True Apology o Rewind –
take a pause and understand what happened o Remove Excuses –
recognize that you have to be vulnerable in apologizing o Remorse
– people want to hear an apology with 2 parts of remorse: regret
and pain o Responsibility – own your mistake o Repair – make it
up to the person o Repeat – be willing to constantly apologize
and try to stay away from things that can hurt other people
09:10 – “It’s not easy to apologize” 09:38 – Amazing things
happen when you apologize 10:11 – Please leave us a comment on
Mind Your Mind and a review on iTunes


3 Key Points:
Being vulnerable to admit a mistake and give an apology isn’t
easy but very rewarding. Learn to remove excuses when apologizing.
Be willing to constantly apologize when you make a mistake.