Staffel 1 - Episode 3: JULIA RÖSELER | Skin-Picking: Die unbekannte psychische Erkrankung - Skin-Picking-Disorder: The unkown mental illness

In dieser Episode interviewt Gastgeberin Carolin Oder die
systemische Coachin und Rednerin Julia Röseler, die sich auf
psychische Gesundheit spezialisiert hat – insbesondere
aufSkin-Picking-Störung, auch bekannt als Dermatillomanie. Julia
teilt ihre persönliche Reise, in der sie 15 Jahre lang mit
psychischen Erkrankungen kämpfte und wie sie schließlich dazu
kam, anderen zu helfen. Das Gespräch taucht tief in die Natur des
Skin Pickings ein, beleuchtet seine psychologischen Auswirkungen
und betont die Bedeutung von Selbstakzeptanz und Achtsamkeit.
Julia hebt hervor, wie essenziell Aufklärung über psychische
Gesundheit ist, insbesondere für junge Menschen. Außerdem spricht
sie über ihre Mission mit ihrem Unternehmen SKINSIDE-out, das
Frauen ermutigt, ihre Einzigartigkeit anzunehmen und ihr
Selbstwertgefühl zu stärken. Die Episode endet mit einem
kraftvollen Mantra über Selbstakzeptanz und die Bedeutung, unsere
Sichtweise auf Makel und Schönheit neu zu definieren.


SUMMARY:


In this episode of Rockstars of Life, host Carolin Oder
interviews Julia Röseler, a systemic coach and speakerwho
specializes in mental health, particularly focusing on skin
picking disorder, also known as dermatillomania. Julia shares her
personal journey of struggling with mental illness for 15 years
and how it led her to help others.


The conversation delves into the nature of skin picking, its
psychological implications, and the importance of self-acceptance
and awareness. Julia emphasizes the need for education around
mental health, especially for theyouth, and discusses her mission
with her company SKINSIDE-out, which aims to empower women to
embrace their uniqueness and improve their self-esteem.
Theepisode concludes with a powerful mantra about self-acceptance
and the importance of reframing our narratives around flaws and
beauty.


TAKEAWAYS:


Julia Röseler is a systemic coach focusing onmental health.

Skin picking is a common behavior that can
becomepathological.

Mental health education is crucial for young people.

Self-reflection is key to healing and personalgrowth.

Julia's mission is to empower women to acceptthemselves.

Skin picking disorder is often misunderstood andstigmatized.

Awareness and education can help reduce shamearound mental
illness.

The beauty industry often promotes unrealisticstandards.

Long-term effects of skin picking can includephysical and
emotional scars.



JULIAS WEBSIDE:https://www.skinside-out.de/


JULIAS PODCAST:
https://www.skinside-out.de/podcast


JULIAS GREATOR KEYNOTE:
https://www.skinside-out.de/speaking


JULIAS MAKEL LOS SHOP:
https://www.skinside-out.de/coming-soon-03





CHAPTERS:
00:00: Introduction to Julia Röseler


02:26:Understanding Mental Health and Personal Journey


05:55:Exploring Dermatillomania: Skin Picking Disorder


12:00:The Impact of Skin Picking on Life


15:40:Key Moments Leading to Diagnosis


21:18:The Path to Healing and Self-Reflection


25:07:Skin Side Out: Mission and Purpose


27:14:Embracing Uniqueness and Self-Responsibility


28:42:Raising Awareness on Skin Picking and Mental Health


29:53:Fashion and Comfort: The Importance of Self-Expression


31:15:Redefining Beauty Standards and Flawlessness


33:23:The Impact of Social Media on Self-Esteem


35:49:Understanding Mental Health in Adolescents


38:21:The Consequences of Skin Picking and Self-Acceptance


41:38:Transforming Scars into Stories of Strength


44:25:Quickfire Questions: Insights into Personal Preferences