Optimizing Happiness with Laurie Santos

Optimizing Happiness with Laurie Santos

vor 1 Jahr
Yale professor, scientist, and podcast host, Dr. Laurie Santos, joins Dr. Becky to talk about happiness.
33 Minuten
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Beschreibung

vor 1 Jahr

Every parent wants their kid to be happy and to grow up into a
happy adult. But sometimes, a parent's intervention in the short
term can lead to their kid becoming an unhappy adult in the long
term. Yale professor, scientist, and podcast host, Dr. Laurie
Santos, joins Dr. Becky to talk about happiness and the
difference between optimizing for happiness in the moment and
optimizing for happiness in the future. 

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Order Dr. Becky's book, Good Inside: A Guide to Becoming the
Parent You Want to Be, at goodinside.com/book or wherever you
order your books.
For a full transcript of the episode, go to
goodinside.com/podcast
To listen to Dr. Becky's TED Talk on repair visit
https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy


Today’s episode is brought to you by Airbnb: 
Let's be honest: parenting is expensive, especially around the
holidays. And Dr. Becky hears all the time from parents that
there are so many things they want to do that just don't fit into
their budget, and it can feel kind of powerless. And then, once
the holidays are over, they still end up having spent more than
they usually do and feel stressed and behind. So now that the
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Today’s episode is brought to you by AG1: 
As parents, we all wonder: “How can I take care of myself while
also caring for my kid?” It’s so easy to lose ourselves—and then
we get resentful and reactive. AG1 is a daily supplement powder
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Good inside mom working on being a sturdy leader, AG1 is
something else as well; it’s how she ensures she starts her day
by remembering herself. To learn more, go to drinkAG1.com/drbecky
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Good Inside is growing up! Listen to The In-Between Years with
Dr. Sheryl, for parents of teens and tweens!


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Optimizing Happiness with Laurie Santos
Optimizing Happiness with Laurie Santos

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