7,000 steps can reduce risk of depression

People who have a higher daily step count have a lower risk of
depression, according to a new global study.


SUBTITLES AND WORKSHEET Find full subtitles and a worksheet for
this episode at:
https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2024/2411218


FIND BBC LEARNING ENGLISH HERE: Visit our website ️
https://www.bbc.co.uk/learningenglish Follow us ️
https://www.bbc.co.uk/learningenglish/followus


LIKE PODCASTS? Try some of our other popular podcasts including:
️ 6 Minute English ️ Learning English for Work ️ Learning English
Stories