#86 - Chris Dorman & Corey Green

In this episode we were joined by strength, conditioning and
nutritional experts Chris Dorman and owner of Athletic Institute
Corey Green. Chris has been S&C coach at AFL side Fremantle
Dockers, NRL teams South Sydney Rabbitohs, West Tigers and
Western Force as well as now being a running and endurance coach
online. We spoke heavily on the topic of fasting from
intermittent fasting to longer 10 day fasts, Elite sports
programs, and the nutrition in sports. Definitely a wealth of
knowledge and well worth the listen