#223 - How to achieve goals in 2024 - Routine without rigidity

Welcome to season 6 of the podcast and in a perfect way to kick
start 2024 we discuss ways to achieve our goals and the methods
we us. We talk routine without rigidity, setting intention with
goals, embodying the qualities of the person you want to be and
we also recap the 52km pint to pint, some reflections on 2023 and
predictions for 2024





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Hard Yarns is Produced by Cameron Branch, Daniel Delby
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