S2E10 10L Unique Daily Habits

March 28, 2017
S2E10 10L Unique Daily Habits


 


Create a Chart Card


Listener Challenge #22: Super Boost productivity,
create a chart card!  In other words, measure task progress
in simple terms of complete or incomplete on a 3×5 lined note
card.  On the very left side of the card, write six actions
desired to complete on a daily basis.  Choose three health
categories such as jog or eat fresh veggies and three profession
categories such as update website and clear inbox.  At the
top of the card mark Thu, Fri, Sat and all the days of the week
to include the date. Next, draw lines to create a grid with
categories of action of the left and the date at the top. 
Mark a line inside corresponding boxes when a task is
complete.  (For an example of a chart card sign up to the
3H2 Humans Newsletter.  Enjoy!)


 


10L Unique Daily Habits
Jog, kettle bell, Meditation Oasis Podcast 100 trinket photos
per day Conscious of subconscious word selection Chart card for M-F
task accountability Learn and be productive – Screenshot podcasts
Reflection write – Critical thought exercise Conscious of food
source – Vegetarian, probiotics Neighbor to the world – Earth as
single organism Whiteboard with note card accountability Aware of
environment – Recognize individual reality

 


 


5L Spokane Hotels
Best Western Plus – City Center Spokane Club – Riverside
Davenport Grand Hotel – Convention Center CDA Resort – Lake Coeur
d’Alene Hotel RL – Red Lion at the park

 


5L Music Albums
Florence and The Machine – Lungs (2009) Lorde – Pure Heroine –
(2013) Whiskey Avengers – Dead Man Rockin’ (2011) Everlast – Whitey
Ford Sings the Blues(1998) The Black Eyed Peas – Elephunk (2004)

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