S2E10 10L Unique Daily Habits

March 28, 2017 S2E10 10L Unique Daily Habits   Create a Chart
Card Listener Challenge #22: Super Boost productivity, create a
chart card!  In other words, measure task progress in simple
terms of complete or incomplete on a 3x5 lined note card.  On
the very left side of the card, write six actions desired to
complete on a daily basis.  Choose three health categories
such as jog or eat fresh veggies and three profession categories
such as update website and clear inbox.  At the top of the
card mark Thu, Fri, Sat and all the days of the week to include the
date. Next, draw lines to create a grid with categories of action
of the left and the date at the top.  Mark a line inside
corresponding boxes when a task is complete.  (For an example
of a chart card sign up to the 3H2 Humans Newsletter.  Enjoy!)
  10L Unique Daily Habits Jog, kettle bell, Meditation Oasis
Podcast 100 trinket photos per day Conscious of subconscious word
selection Chart card for M-F task accountability Learn and be
productive – Screenshot podcasts Reflection write – Critical
thought exercise Conscious of food source - Vegetarian, probiotics
Neighbor to the world – Earth as single organism Whiteboard with
note card accountability Aware of environment – Recognize
individual reality     5L Spokane Hotels Best Western
Plus – City Center Spokane Club – Riverside Davenport Grand Hotel –
Convention Center CDA Resort – Lake Coeur d’Alene Hotel RL - Red
Lion at the park   5L Music Albums Florence and The Machine –
Lungs (2009) Lorde – Pure Heroine – (2013) Whiskey Avengers – Dead
Man Rockin' (2011) Everlast – Whitey Ford Sings the Blues(1998) The
Black Eyed Peas – Elephunk (2004) Announcements: 3H2 Chiefs Hockey
Day attendees Thank You! / Alton Brown event 2017.03.29 Convention
Center / Sign up for Newsletter to receive latest news, free event
ticket opportunities and expanded show notes / Want to be a guest
on The 3H2 Humans Radio Show? If so, send email request and show
idea (5 open spots)