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ADHD+ Podcast
Managing your ADHD and anxiety during these stressful days.

Managing your ADHD and anxiety during these stressful days.

ADHD+ vor 6 Jahren

0:00

18:00

With it being another monstrous wave in the coronavirus and the
stress of the elections it can be easy to lose sight of the
positive things we have in life.

In this episode, I will discuss what I am doing to help manage my
stress, anxiety, and anxiety-induced ADHD. Yes, this is a real
thing.

I will be reminding all of us how important it is to stay
positive during these crazy and anxious times.

Whether it is a job, the virus, the election, or just trying
something new and need some new techniques this episode will be a
good reminder of what we can all do to help stay above water if
we feel that we are sinking.

It is possible to master and harness this disorder. Just keep
patient and positive.