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  4. Work Insights from the World’s Longest Happiness Study
It's the start of a fresh year, and optimism is in the air. But if
you want happiness to extend far beyond your New Year's resolution,
Robert Waldinger says you can take some inspiration from the
longest-running study of happiness out there. He’s a psychiatrist
who runs the Harvard Study of Adult Development. The longitudinal
research has followed individuals and their families for nine
decades. He shares what makes people happiest in the long run and
how their work factors into that. Waldinger is the author of the
new book "The Good Life: Lessons from the World’s Longest
Scientific Study of Happiness."

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