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The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It Podcast
74. Stop the Overeating Cycle with Jared Levenson

74. Stop the Overeating Cycle with Jared Levenson

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It vor 5 Jahren

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51:09

In today's episode, I share an interview with Jared Levenson about
overeating, binge eating and mindfulness around food. Jared is a
former binge eating wrestler, lay ordained zen monk, certified
intuitive eating counselor, and a CBT journaling advocate. Jared
helps hardworking folks write their way to eating enlightenment and
food freedom. Find him online anywhere at Eating Enlightenment.
Jared's website: https://www.eatingenlightenment.com/ Podcast:
Eating Enlightenment LET'S GET YOUR LIFE BACK...Connect with Dr.
Amie Hornaman Book a free discovery call:
https://dramiehornaman.com/pages/book-a-call You are worth the
effort it will take and I will get you there. Trust the process!
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