Startseite
Podcasts
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It Podcast
436. Breathe Your Way to Fat Loss and Better Health with Sachin Patel

436. Breathe Your Way to Fat Loss and Better Health with Sachin Patel

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It vor 2 Jahren

0:00

1:02:34

Jump in because this is an eye-opening episode with Sachin Patel
that dives deep into the transformative power of proper breathing!
This time, we're unpacking how something as simple as the way you
breathe can impact everything from your metabolism to your facial
structure. We're talking childhood habits, airway development, and
even a nifty trick called mouth taping that might just have you
waking up feeling more refreshed than ever before. As I chatted
with Sachin, we peeled back the layers on how dysfunctional
breathing can derail your health journey and what you can do to
turn things around. From the role of tongue placement and jaw
relaxation, to how breathing through your nose affects your entire
body, we covered it all. And for those wrestling with stress, past
traumas, or a constant fight-or-flight state, we've got breathwork
techniques that could be life-changing. If you’ve ever been curious
about the link between your breath and overall health, this is the
episode that’ll connect those dots. Join us and breathe your way to
better health! Connect with Sachin Patel:
https://thelivingproofinstitute.com/ www.breathworkwithsachin.com
Facebook: https://www.facebook.com/sachinpateldc Hormone Solutions
- Karen Martel: https://karenmartel.com/shop/?wpam_id=5 Use code
DRAMIE for 10% off Shop ALL of Dr. Amie's Fixxr Supplements:
betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr.
Amie Hornaman Book a free application call:
https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What
Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where
to start...don't know which labs are useful? And what to do when
you get your results? “How To” Guide For Supplements Here’s your
Fixxr supplement timeline and guide. Fix Your Thyroid and Adrenals
To Fix Your Life Check your symptoms of hypothyroidism and know
OPTIMAL thyroid lab values. Learn why you are being told you’re
“NORMAL” by your doctor. Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous
supplements that will best suit your health circumstances. RATE,
REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The
Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d
be thrilled if you could take a moment to rate and review the show
on Apple Podcasts. Your support helps me reach and help more people
just like you, guiding them towards their optimal selves! Just
click HERE, scroll all the way down, give us those 5 stars, and
share what you enjoy about my episodes in a review. Haven’t
subscribed yet? Make sure to follow The Thyroid Fixer Podcast to
catch all the new episodes that come out every week. Follow HERE
and never miss out on a moment of the journey! CONNECT WITH ME ON
SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The
Thyroid Fixer...Love Your Mirror, for a Community of HOPE and
Support in your thyroid journey.
https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie
Hornaman Nutrition and Functional Medicine Subscribe on Youtube:
Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman