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In this episode, I'm pumped to sit down with Natalie Jill—a fat
loss expert who’s shaking up the weight loss world for midlife
women. Natalie isn’t about to throw another generic diet plan your
way. Instead, she’s curated the "Total Body Thrive" academy, a
one-stop shop that calls in the experts to tackle everything that
might be sabotaging your fat loss journey—think thyroid issues,
hormone balances, and more. This episode dives into why Natalie’s
approach is so revolutionary and how it complements my focus on
holistic thyroid health. Natalie dives into everything from
sustainable weight loss (bye-bye deprivation diets!) to the power
of mindset. We debunk myths, explore the practicality of GLPs for
weight management, and highlight her "addition dieting" philosophy
that’ll have you swapping out cravings for healthier choices. Want
to get serious about your health transformation? Hit up Natalie’s
free workshops where you can dive deeper, set clearer health goals,
and see if her coaching resonates with you. This isn't just about
shedding pounds; it’s about embracing a younger, more vivacious
you. Get ready—your fat loss transformation starts here! Free
Interactive Virtual Workshop with Natalie Jill and Dr. Amie
Hornaman Register HERE: fixmyfatloss.com The Truth About Lasting
Fat Loss for Midlife Women For Women Who Have "Tried Everything"
But Still Can't Lose Weight Listen up, because this is different.
If you're frustrated with midlife changes and feeling like your
body has betrayed you – this workshop reveals what actually works
(and what's been sabotaging you). Shop ALL of Dr. Amie's Fixxr
Supplements: https://betterlifedoctor.com/ LET'S GET YOUR LIFE
BACK...Connect with Dr. Amie Hornaman Book a free application call:
https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What
Are the Optimal Lab Ranges? What Steps Can I Take?
https://dramie.ac-page.com/get-these-labs Don't know where to
start...don't know which labs are useful? And what to do when you
get your results? “How To” Guide For Supplements
https://dramie.ac-page.com/how-to-guide-for-supplements Here’s your
Fixxr supplement timeline and guide. Navigating Thyroid &
Menopause: A Comprehensive Guide for Midlife Women
https://dramie.ac-page.com/your-thyroid-menopause Check your
symptoms of hypothyroidism and know OPTIMAL thyroid lab values.
Learn why you are being told you’re “NORMAL” by your doctor. Can
Supplements Help with Hypothyroidism?
                                                                  https://dramie.ac-page.com/supplement-cheat-sheet                                        Grab
this thorough guide to help you select the most advantageous
supplements that will best suit your health circumstances. RATE,
REVIEW AND FOLLOW ON APPLE PODCASTS I’d appreciate it if you’d
share your love for The Thyroid Fixer Podcast! If you're enjoying
this journey with me, I'd be thrilled if you could take a moment to
rate and review the show on Apple Podcasts. Your support helps me
reach and help more people just like you, guiding them towards
their optimal selves! Just click here:
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
scroll all the way down, give me those 5 stars, and share what you
enjoy about my episodes in a review. Haven’t subscribed yet? Make
sure to follow The Thyroid Fixer Podcast to catch all the new
episodes that come out every week. Follow with this link:
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263
and never miss out on a moment of the journey! CONNECT WITH ME ON
SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your
Thyroid Community of HOPE and Support in your thyroid and hormone
journey. Just Fix Your Thyroid Facebook Group:
https://www.facebook.com/groups/dramie/ Youtube:
https://www.youtube.com/c/dramiehornaman Instagram:
https://www.instagram.com/dramiehornaman/
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„486. Mistakes You're Making to Lose Fat in your 40's, 50's and 60's“

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