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  3. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It Podcast
  4. 491. Hacking Osteoarthritis, Double Hip Replacement and Healing Like Wolverine with Zora Benhamou
This episode is pure gold. I’m chatting with Zora
Benhamou—biohacker, gerontologist, and all-around powerhouse—about
her journey through osteoarthritis and double hip replacements.
Diagnosed with a condition most people associate with their 70s,
Zora turned what could’ve been a major setback into an opportunity
to biohack her way to a killer recovery. We’re talking pre-surgery
prep, post-op recovery, and everything in between: PRP, stem cells,
anti-inflammatory diets, and the exercises that kept her strong
through it all. She also dives into the role of genetics,
menopause, and even an old skiing injury that played a part in her
diagnosis. With over 500 million people worldwide struggling with
osteoarthritis, Zora’s story is a must-listen for anyone navigating
joint pain or recovery. It’s practical, inspiring, and packed with
actionable advice to help you take control of your health. Listen
and learn how to heal like a biohacker. Connect with Zora Benhamou:
Website: https://hackmyage.com Private membership:
https://biohacking-menopause.mn.co Hack My Age
podcast: https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768
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with Dr. Amie Hornaman Book a free application call:
https://dramie.com/book-a-call/ FREE DOWNLOADS… What Are the
Optimal Lab Ranges? What Steps Can I Take?
https://dramie.ac-page.com/get-these-labs Don't know where to
start...don't know which labs are useful? And what to do when you
get your results? Can Supplements Help with Hypothyroidism?
                                                                  https://dramie.ac-page.com/supplement-cheat-sheet                                        Grab
this thorough guide to help you select the most advantageous
supplements that will best suit your health circumstances. RATE,
REVIEW AND FOLLOW ON APPLE PODCASTS I’d appreciate it if you’d
share your love for The Thyroid Fixer Podcast! If you're enjoying
this journey with me, I'd be thrilled if you could take a moment to
rate and review the show on Apple Podcasts. Your support helps me
reach and help more people just like you, guiding them towards
their optimal selves! Just click here:
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
scroll all the way down, give me those 5 stars, and share what you
enjoy about my episodes in a review. Haven’t subscribed yet? Make
sure to follow The Thyroid Fixer Podcast to catch all the new
episodes that come out every week. Follow with this link:
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263
and never miss out on a moment of the journey! CONNECT WITH ME ON
SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your
Thyroid Community of HOPE and Support in your thyroid and hormone
journey. Just Fix Your Thyroid Facebook Group:
https://www.facebook.com/groups/dramie/ Youtube:
https://www.youtube.com/c/dramiehornaman Instagram:
https://www.instagram.com/dramiehornaman/
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