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Ep 170 – Maintaining Your Mental Health During Uncertain Times

Ep 170 – Maintaining Your Mental Health During Uncertain Times

Divi Chat vor 6 Jahren

Join us for this episode where our panel will share their tips and tricks for maintaining mental health as an entrepreneur... working at home... with the whole family... in uncertain economic times... oh,

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Join us for this episode where our panel will share their
tips and tricks for maintaining mental health as an
entrepreneur…

working at home…

with the whole family…

in uncertain economic times…

oh, and don’t forget the stress of a global health crisis,
too!
Hosts Present:

David Blackmon: Aspen Grove
Studios / FB / @aspengrovellc
Cory Jenkins: Aspen Grove
Studios / FB / @aspengrovellc
Tim Strifler: Divi
Life / FB / @timstrifler
Sarah Oates: Endure Web
Studios / FB / @endureweb
Stephanie Hudson: FocusWP
/ FB SJ James:
https://allcallsigns.org/
Resources Mentioned:

Australia Lifeline: 13 11 14 /
https://www.lifeline.org.au/
UK Samaritans: 116 123 /
https://www.samaritans.org/
US Emergency Lifeline: 1-800-273-TALK (8255) /
https://suicidepreventionlifeline.org/
Doyouyoga: https://www.youtube.com/user/DoYouYoga
Headspace App: https://www.headspace.com/
Calm App: https://www.calm.com/
Yogamazing: https://www.youtube.com/watch?v=6EeBUPd_lTM
Mufasa Good Vibes Video:
https://www.youtube.com/watch?v=83GN49w4R5Q
Now That’s What I Call Corona:
https://www.youtube.com/watch?v=D4Xk3EfH9fw&list=PLtiq8QQIwVlv2EPcRtTJcOmB5fk0LAI0b

Mood Boost Playlist:
https://www.youtube.com/watch?v=SmbmeOgWsqE&list=PLQcnIjTLC0rVxeLkB7b40nxdoleX3s9Gc
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Episode Blog Post:
https://divi.chat/ep-170-maintaini…-uncertain-times/

https://www.youtube.com/watch?v=_o8JujDdM54