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  4. Do you get anxious for even the little things in life?! :( | Just listen to this :) | Little Dose of Positivity | Idhayathin Kural | Anxiety Disorder | Tamil Mental Health Podcast

DONATE & SUPPORT -
https://www.buymeacoffee.com/idhayathinkural. "Anxiety" - It is
pretty much normal and we all experience it in our everyday
lives. But there is a specific kind of anxiety which would be
very unique to us - "Driving a bike", "Using an escalator",
"Speaking English", "Trusting someone after a break up".. 


        All these are
some examples of anxiety which we have developed mainly because
of our past experiences/traumas. We avoid those situations
thinking that we are in a safe zone when we do that. But do you
know that this anxiety is keeping us away from experiencing the
beautiful moments of life?! :'( It is at times taking away our
independent life and making us stay in a mental prison :|.


       So, how to efficiently
handle this anxiety?! How to conquer these demons and gain back
control over our life..?! Hit play for some much needed dose of
Positivity :)


-- Follow me on Insta -
https://www.instagram.com/naveenvigneshwar


-- Please share my podcasts with your close ones and help
me gain a better reach _/!\_


-- If you haven't rated Idhayathin Kural yet, kindly
consider doing it right now :)


Dear you, "I put my life and soul into the making of each
episode. Every second of this episode has been carefully hand
crafted to give you a happy listening experience. Your little
financial support could help me run Idhayathin Kural :).
Kindly donate and support me - UPI ID -
naveenfromceg@okicici"


Support via Paypal -
https://paypal.me/naveenvigneshwar

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„Do you get anxious for even the little things in life?! :( | Just listen to this :) | Little Dose of Positivity | Idhayathin Kural | Anxiety Disorder | Tamil Mental Health Podcast“

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