006: Changing your unwanted intervention patterns 10 percent at a time

Play Episode 6 Here As we get better at Somatic Experiencing we're going to see a bunch of ways that we'd like to change what we do in our sessions. Here's one friendly pattern I use to change my own habits when I discover that I'm doing somethi...

10 Minuten

10.97 MB

Podcast

Podcaster

Twig's SE Reflections

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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vor 11 Jahren

Play Episode 6 Here As we get better at Somatic Experiencing we're
going to see a bunch of ways that we'd like to change what we do in
our sessions. Here's one friendly pattern I use to change my
own habits when I discover that I'm doing something that is
unhelpful to the process. Funny, it's all about titration.