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Twig's SE Reflections Podcast
007: Musings on the centrality of a neuroception of sufficient safety

007: Musings on the centrality of a neuroception of sufficient safety

Twig's SE Reflections vor 11 Jahren

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Podcast

Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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Play Episode 7 Here The architecture and design of our autonomic
nervous system means that certain parts are going to work
depending on the needs of the situations. We'll run for our
lives if we have to and digest our food while chatting all night if
we get to. The perception of what the situations demands or allows
is made by our organism, at an involuntary level, and it centers
around the question: how safe am I right now? "Is it okay for me to
engage, or should I be fighting or fleeing or immobilizing like an
ice cube?" They call that assessment process "neuroception"
and in a word, it's: human. Here's a link to the recorded
conversation that Irene Lyon and I had around Neuroception.