022: Resiliency Testing

022: Resiliency Testing

Twig's SE Reflections vor 11 Jahren

Play Episode 22 Here Once we've established enough stability, either in the broader or simpler sense of things, we might choose to do some "resiliency testing" where we'll push things to their edge a bit.

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Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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Play Episode 22 Here Once we've established enough stability,
either in the broader or simpler sense of things, we might choose
to do some "resiliency testing" where we'll push things to their
edge a bit. This is valuable for information and also for
expanding our capacity by progressively increasing the challenges
that we take on and being successful with them.

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