043: The Formula

Twig's SE Reflections vor 11 Jahren

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Podcast

Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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We attend to and pace the Red. But we're most interested in helping
to balance the two by paying extra attention to the Blue. Play
Episode 43 Here When listening to a storyline or following a
somatic experiencing style investigation it's helpful to have a
clear way to recognize what is less and what is more important
to reflect. This episode is lifted straight out of the Tips and
Suggestions section of Twig's Guide to the SE Language. Here's one
way to name: The Formula.