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Twig's SE Reflections Podcast
066: Looking Back Looking Forward

066: Looking Back Looking Forward

Twig's SE Reflections vor 10 Jahren

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Podcast

Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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Play Episode 66 Here Today is January 1st, 2016. In celebration of
starting another calendar year I've offered up a little meditation
on Looking Back and Looking Forward. To get where we'd like to go
is always a process. Things take time. Today you're not troubled by
at least some things you found excruciating 5 years ago. Same too
with skills and smoothness of execution in our SE sessions. We get
better at these things over time. That includes coming through
where we were before to where we are now and only then where we'll
go next. It's a journey. The New Year is a time I like to see where
I'm at along the way. Maybe you too.