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Twig's SE Reflections Podcast
068: Learning a New Terrain Takes Time

068: Learning a New Terrain Takes Time

Twig's SE Reflections vor 10 Jahren

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Podcast

Twig's SE Reflections

113 Episoden

A participatory engagement with the Somatic Experiencing® (SE) community of trauma and well-being therapists

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Play Episode 68 Here Learning new things takes time. You need to
experiment with all kinds of different combinations, try different
things out, take note inside yourself on what works and what
doesn't. Such things take time. Like learning the nuances of a new
landscape or city. The local resident has a dozen tricks for
getting to the airport on time. The visitor or newbie needs to give
extra time for getting stuck in traffic because they simply don't
know the secret way. So too with learning a craft like Somatic
Experiencing. There are a dozen routes to where you want to
go, but you'll need to put some time and attention into learning
where you're likely to get stuck and where you found the goods.
This episode offers some encouragement to let yourself
experiment along the way while you learn this new terrain.